Kaged Pre-Kaged Review - Pre-Workout with Vegetables
A unique pre-workout that's well dosed and contains antioxidants in its formula
Taking a pre-workout supplement like Kaged Muscle Pre-Kaged, can help you focus and have more energy through your workout. With over two dozen ingredients, we found this formula to be well dosed in most of the popular pre-workout ingredients like BCAAs, citrulline, and creatine. It also includes a strong dose of organic green coffee been caffeine to help push through each workout. With seven flavor options, you’re sure to find one that you like. Our easy to digest scorecard is directly below to begin our Kaged Pre Kaged Pre-Workout review.
Scorecard: Kaged Pre-Kaged
Overall – 8.5/10
- Focus – 10/10
- Energy – 10/10
- Endurance -10/10
- Pump – 6/10
- Ingredients – 9/10
- Price – 5/10
Main Takeaways
- This formula features ingrediencies like BCAAs, citrulline, and taurine to boost energy and focus, increase muscle endurance, and facilitate muscle growth
- Pre-Kaged is vegan-friendly, third party tested by Informed Sport, and verified for safety
- The powder contains a fairly high dose of organic caffeine and also has coconut powder to potentially help with hydration
Who Should Buy Kaged Muscle Pre-Kaged
- Anyone who is looking to boost their workout in terms of muscle growth, focus, and energy will appreciate the high quality caffeine, BCAAs, and taurine
- People who work out in the morning and may want a pre-workout that contains a strong dose of caffeine
- Athletes who want coconut water powder to potentially help with hydration
Who Shouldn't Buy Kaged Muscle Pre-Kaged
- People who work out late in the afternoon or evenings since it has 274mg of caffeine
- Anyone just starting out in their fitness journey and may want to start building muscle and stamina before getting a pre-workout
Specs
- Caffeine: 274mg
- Highlights: 6.5g L-Citrulline, 1.6g Beta-Alanine, 1.5g Creatine hydrochloride
- Flavors: Pink Lemonade, Grape, Fruit Punch, Krisp Apple, Orange Krush, Berry Blast, Cherry Bomb
- Price: $44.99
- Servings: 30
- Price Per Serving: ~$1.50
Pricing and Buying Options
- You can buy it directly from Kaged Muscle or from Amazon
- Pre-Kaged is not cheap, it costs $44.99 for 20 servings equates to $2.25 per serving, on the high end of the price spectrum
Formulation
- Pre-Kaged pre-workout contains a wide variety of ingredients including vitamin B6, vitamin B12, L-Citrulline, L-Leucine, L- Valine Niacin and many more. Below are a few of larger ingredients and blends broken down. While a lot of other pre-workouts tend to under dose ingredients, Pre-Kaged pre-workout doesn’t skimp out containing generous amounts of these ingredients
Blends
- The Neuro-Focus Matrix has the caffeine — 274 milligrams, or a little more than you’ll find in 2.5 cups of coffee — plus taurine (2g), and 1.85 grams of tyrosine from two sources.
- Pro-Pump has citrulline (6.5g) and quercetin (200mg).
- The “Muscle Fuel Matrix” is a 3.5-gram blend of the branched chain amino acids leucine, isoleucine, and valine
- The “Anabolic-Activator” section has an extra three grams of leucine. (That’s 4.75 grams of leucine all together)
- The “Strength & Power Matrix” has beta alanine (1.6g), betaine (2g), and creatine HCI (1.5g).
- The “Hydrate & Defend” blend has coconut water (500mg) and a 100-milligram blend of greens called SPECTRA™, which contains dozens of concentrated vegetables and herbs including broccoli, spinach, turmeric, and oregano.
Creatine
- The 1.5g of creatine used in Pre-Kaged is Creatine HCL or hdyrochoride. It’s an acid salt that may help it be absobed into the muscle cells more quickly helping build and retain muscle fiber. Creatine could also help improve power output and muscle growth over time.
Caffeine
- Pre-Kaged packs a generous 274mg of caffeine into their formula. That’s almost 3 cups of coffee worth of caffeine. The caffeine comes from organic green coffee beans which makes it feel more natural
Niacin
- Niacin is thought to potentially help turn carbs, fats, and proteins into energy your body can use. Given the Pre-Kaged formula contains 30mg, 188% of your recommended daily intake, it could help provide much needed energy during workouts
Beta-Alanine
- Pre-Kaged contains only an average does of beta-alanine coming in at 1.6g. This amino acid is one of the most common pre-workout ingredients due to its link to improved energy levels for lifters and runners.
Tyrosine
- This formula contains 1g of N-Acetyl-L-Tyrosine and 850mg of L-Tyrosine, both are thought to potentially help with focus.
Antioxidants
- One of the most unique things about Pre-Kaged pre workout is it contains a hefty does of antioxidants that could contriubute to overall health by combatting free radicals. The antioxidants come from greens powder of fruit, vegetable, and herb extracts.
Flavors
- Comes in 7 Flavors: Cherry Bomb, Pink Lemonade, Fruit Punch, Berry Blast, Krisp Apple, Orange Krush, and Grape
- We have tried them all, our favorites are: Cherry Bomb, Pink Lemonade, Berry Blast, Fruit Punch
- Our least favorites Krisp Apple, Orange Krush, Grape
Final Word: Pre Kaged Pre-Workout Review
With a FEEPIP (Focus, Energy, Endurance, Pump, Ingredients, Price) score of 8.5/10 Pre-Kaged Pre-workout is a must try. Taking a 30mg dose 20-40 minutes before starting a workout can significantly help in the overall performance of your session. It may help you feel more energized, have longer endurance, and ultimately allow you to train harder.
How We Test and Score Pre-Workouts
We wanted to keep the rating system as simple as possible. We have a panel of experts personally test all of our pre-workouts and rate them based off 6 key factors we call the “FEEPIP” score: Focus, Energy, Endurance, Pump, Ingrediencies, and Price. Each metric is given a score from 1-10, then we then give an overall score. The score is easily digestible and gets down to what is really important in a pre-workout; how well does it work & is it the right fit for your individual training style and needs.
- Focus – How undivided is your attention on your workout
- Energy – How much output are you able to deliver on any given set
- Endurance – How sustainable is the level of energy through your entire workout
- Pump – How much blood flow gets to the target muscles
- Ingredients – How quality are the ingredients and what is the dosage
- Price – How cost effective on a cost per serving level